I didnt move my butt much today (read: exercise/out walking). Got to buck up tomorrow. Food wise wasnt too bad actually. Didnt feel any binge session at all. We ate a hearty breakfast ( 1 fralla, 2 pan fried eggs, cornflakes with yoghurt, cucmber and alfalfa sprouts) and drank water througout the day.
Lunch was leftover chantarell sauce, wholegrain pasta.
Dinner - chicken kebab with corn taco shells and filling.
gotta walk tomorrow.. or use the stairs!
Sunday, January 20, 2008
Saturday, January 19, 2008
Get real
I've got to get down to business. get real. I'll need time to figure out how am I going to have the guts to publish my weight and stats. I saw the numbers on the scale today and what I saw looked like an area code number.
Sigh!
NOOOO! no more feeling pity or sorryful for myself. Best to get this sorryful ass of mine moving!
Sigh!
NOOOO! no more feeling pity or sorryful for myself. Best to get this sorryful ass of mine moving!
Thursday, January 17, 2008
On a new mission
Malin inspired me to blog my weight loss. tack *kram*
I've been battling with my weight since god knows when. I've been plump, chubby, fat, overweight, obese and now, extremly obese. My BMI is so high that I probably should be dead. No, I am not laughing.
I've tried every imaginable diets. You know what they say about diets. DIE with a 't'. Yeah, I can cut down on food, smaller portions yadda yadda..
My problem? I'm bloody lazy to exercise! I dont mind going out for walks but not when it is raining, heazy snow or ice outdoors. Excuses excuses excuses. The other excuse - snacking after 8pm.
It is time I take care of myself.
Wednesday, January 2, 2008
2008
This is it. Time to draw up new plans. New ideas. Throw out some garbage. and some so called friends. Time to get rid of blood sucking vampires. Time to chase away negative minded friends.
One thing is for sure.
2008 is going to be MY year :)
One thing is for sure.
2008 is going to be MY year :)
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